Maria’s Loft
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Maria’s Loft

nourish. your. soul.

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Latest Posts

    Heal

    Airplane Mode: 10 fun things you can do in iphone airplane mode

    written by Maria
    May 8, 2018
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  • NourishSpiritual

    Delicious Beans and Rice for Dinner| Eating for Compassion

    by Maria November 9, 2016

    I love how budget friendly beans and rice are for dinner. What if they were also delicious and a moment to teach compassion as well. #eatingforcompassion

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  • NourishQuick & EasyRecipe

    Fresh, Easy Yogurt from Scratch | Using the Crockpot

    by Maria November 7, 2016

    I have made this recipe so many times over, and every fresh batch amazes me. It is so easy and the yogurt tastes so fresh. My last batch of toppings were…

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  • LiveParenting

    What little girls really want for a reward

    written by Maria
    October 19, 2016
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  • Heal

    Should you change the name of your adopted foster child?

    by Maria October 17, 2016

    Whether you should change the name of your adopted foster child can be a hard decision.  In our case social workers urged us to keep her connection to her birth name.  They…

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  • Heal

    How to beat sugar withdrawals

    by Maria October 16, 2016

    Call your best friend, your husband and your mom to warm them… you are planning to be cranky! Sugar withdrawals are not a myth, you will suffer. People around you will…

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  • LiveParenting

    What to say to strangers when your children don’t look like you

    written by Maria
    August 13, 2016
    2 comments
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  • HealSpiritual

    100th Monkey Effect

    by Maria August 2, 2016

    How can the 100th Monkey effect can revolutionize health? Find out what this phenomenon really means and how it can help us be lighter and healthier. The 100th monkey phenomenon The…

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  • HealLiveNourishQuick & EasySnacks

    Low Potassium and Joint Pain

    by Maria August 2, 2016

    Low potassium and joint pain have been linked in studies.  The studies state that low potassium levels can lead to inflammation and joint pain, and it shows that the average diet…

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  • HealSpiritual

    The 3 Principles of Spiritual Weight Loss

    written by Maria
    August 1, 2016
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About Maria

About Maria

Hello, I'm Maria

Mom of 2 daughters (ages 7 and 2), business owner, supportive wife and great friend. My lofty thoughts are rich, full and complicated. Stay tuned for great recipes and the spiritual journey which is changing my life.

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Recent Posts

  • Airplane Mode: 10 fun things you can do in iphone airplane mode
  • Delicious Beans and Rice for Dinner| Eating for Compassion
  • Fresh, Easy Yogurt from Scratch | Using the Crockpot
  • What little girls really want for a reward
  • Should you change the name of your adopted foster child?

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